Body Armor EP 317: Shoulder pain from sitting all day at work? Bulletproof your shoulders with...
- Dr. Michael Tancini
- Oct 18, 2021
- 1 min read
Your Problem: You've noticed your shoulder has started to round forward and you're experience pain with elevating the arm overhead.
Your Solution: Eccentric Shoulder Horizontal Adductions.
Your Result: More robust shoulder complex, greater stability when elevating the arms overhead, no more painful shoulders!
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