Body Armor Ep 1512: Shoulder pain with pressing overhead? Fix it with the Wall Slide!

3 days ago

1 min read

Problem: Can you press without shoulder pain or tightness? 💪

Solution: The Wall Slide

Result: Improve your overhead press, improve your shoulder pain, finally hit that new press PR you've been chasing for months!

Shoulder pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

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