Body Armor Ep 1386: Getting back on the Pull-Up Rig, Step 3 - Small Arch to Hollow Swings!

Your Problem: Do you have shoulder pain and need to get back on the pull-up rig after recovering from it?

Your Solution: The Arch to Hollow Swing

Your Result: Stronger shoulders, healthier shoulders, back to crushing workouts in the gym!

Shoulder pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

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