Body Armor Ep 1382: Hip pain in the squat? Finally hit depth with the Loaded Hip Internal Rotation...
- Dr. Michael Tancini
- 10 hours ago
- 1 min read
Body Armor Ep 1382: Hip pain in the squat? Finally hit depth with the Loaded Hip Internal Rotation Mobilization
Your Problem: Do you struggle with hip pinching at the bottom of your squat?
Your Solution: Loaded Hip IR Mobilization
Your Result: Stronger hips, more hip mobility, less pain, new squat PRs!
Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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