Body Armor Ep 1380: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon Mobilization

https://www.youtube.com/watch?v=d4LIZEppKVo

Body Armor Ep 1380: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon Mobilization

Your Problem: Do you have trouble with hip pain and getting to the bottom of the squat comfortably?

Your Solution: The Loaded Pigeon Mobilization

Your Result: Better hip strength, better hip mobility, less hip pain!

Hip pain solution with Ground to Overhead Physical Therapy

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