Body Armor Ep 1347: Painful hips keeping you from squatting? Banded Pigeon is your Fix!

Body Armor Ep 1347: Painful hips keeping you from squatting? Banded Pigeon is your Fix!

Your Problem: Is hip pain limiting your squats and your participation in WODs?

Your Solution: Banded Pigeon Stretch

Your Result: More hip mobility, less hIp pain, actually get to do your squats for the day!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary