Body Armor Ep 1344: Bulletproof your shoulders with this Shoulder Press Variation: Horizontal...

Body Armor Ep 1344: Bulletproof your shoulders with this Shoulder Press Variation: Horizontal Loading

Your Problem: Do you struggle with overhead strength and develop low back and shoulder pain when you lift overhead?

Your Solution: Shoulder Press Variation: Horizontal Banded Loading

Your Result: Stronger, more mobile shoulder, and more reps in the next metcon!

Shoulder pain solution with Ground to Overhead Physical Therapy

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