Body Armor Ep 1326: Shoulder pain? Back pain? Weak shoulders? Let's fix it with the FLR on Rings

Body Armor Ep 1326: Shoulder pain? Back pain? Weak shoulders? Let's fix it with the FLR on Rings

Your Problem: Do weak shoulders and a weak core cause you all sorts of problems, from back and shoulder pain to back pain during planks?

Your Solution: FLR on Rings

Your Result: Less pain, stronger core, and easier time with everything else in the gym!

Shoulder pain solution with Ground to Overhead Physical Therapy

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