Body Armor Ep 1321: Need a way to build lat strength? The Chest Supported Row is for you!

Body Armor Ep 1321: Need a way to build lat strength? The Chest Supported Row is for you!

Your Problem: Do a weak upper back and weak lats limit your ability to be strong with pulling exercises and cause shoulder pain?

Your Solution: Chest Supported Single Arm Row

Your Result: Less pain, stronger pull ups, stronger shoulder, start winning the white board!

Shoulder pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary