Body Armor Ep 1311: Calf in knots? Fix it with the Kettlebell Calf Smash

Body Armor Ep 1311: Calf in knots? Fix it with the Kettlebell Calf Smash

Your Problem: Is your super tight calf causing pain when you try to run or squat during training?

Your Solution: Kettlebell Calf Smash

Your Result: Less calf pain and tightness, more gains, better performance!

Calf pain solution with Ground to Overhead Physical Therapy

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