Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the...

Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the Seated Hip Opener

Your Problem: Are your hips too tight to squat deeply?

Your Solution: Seated Hip External Rotation Opener

Your Result: Increase your hip mobility, improve your squat depth, decrease that hip pain!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary