Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the...
- Dr. Michael Tancini
- Sep 24
- 1 min read
Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the Seated Hip Opener
Your Problem: Are your hips too tight to squat deeply?
Your Solution: Seated Hip External Rotation Opener
Your Result: Increase your hip mobility, improve your squat depth, decrease that hip pain!
Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary