Body Armor Ep 1284: Open up your pull ups with this Banded Hanging Overhead Opener

Your Problem: Do you have 3 minutes to open up your shoulders for your WOD today?

Your Solution: The Banded Overhead Opener

Your Result: Fix shoulder pain, and feel better during your workout.

Shoulder pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

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