Body Armor Ep 1258: Tight hips when you squat? Adductor Rock Backs
- Dr. Michael Tancini
- Jul 17
- 1 min read
Body Armor Ep 1258: Tight hips when you squat? Adductor Rock Backs
Your Problem: Tight hips keep you from hitting depth comfortably in your workouts!
Your Solution: Adductor Rock Backs
Your Result: Better depth and more upright chest in your next WOD!