Body Armor EP 1433: Trouble with a crooked bench press? Fix your shoulder position Your Problem: Is your crooked bench press limiting your gains and causing shoulder pain? Your Solution: Banded Bully Your Result: Fix your shoulder position, add more weight to your bench, and eliminate your shoulder pain in the process. Shoulder pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary

Body Armor EP 1432: Trouble with shoulder pain overhead? Here's your fix! The Single Arm Overhead Carry Your Problem: Do you struggle with both weakness and pain in your shoulder when you press overhead? Your Solution: Single-Arm Overhead Carry Your Result: Fix the root cause of your shoulder pain so it doesn't come back again in the future Shoulder pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary

Body Armor EP 1431: Sprained ankle? Start addressing it with this! Your Problem: Did you sprain your ankle and are now unable to train the way you want to? Your Solution: Ankle Distraction with Band Your Result: Get over your ankle sprain faster and get back to doing what you love to do! Ankle pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary