Body Armor Ep 1255: Back pain? The Banded Inchworm is for you!
- Dr. Michael Tancini
- Jul 14
- 1 min read
Body Armor Ep 1255: Back pain? The Banded Inchworm is for you!
Your Problem: You struggle with back pain and tight hamstrings.
Your Solution: Banded Inchworm (Remember to always work in a pain free ROM!)
Your Result: Less back pain so you can crush your next workout
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