Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time
- Dr. Michael Tancini
- Jul 2
- 1 min read
Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time
Your Problem: Tight everything, and only 5 minutes to grab 1 exercise to help you loosen up for your WOD.
Your Solution: The Bretzel
Your Result: Quick efficient use of your time, and you feel WAY more loose for your workout today.
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