Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time

Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time

Your Problem: Tight everything, and only 5 minutes to grab 1 exercise to help you loosen up for your WOD.

Your Solution: The Bretzel

Your Result: Quick efficient use of your time, and you feel WAY more loose for your workout today.