Body Armor Ep 1246: Fix your front rack and clean more with this PVC Front Rack Mobilization
- Dr. Michael Tancini
- 2 days ago
- 1 min read
Body Armor Ep 1246: Fix your front rack and clean more with this PVC Front Rack Mobilization
Your Problem: Tight shoulders and tight front rack. You can't hold the bar during a heavy clean or during "Fran"!
Your Solution: This PVC Front Rack Mobilization
Your Result: Improve your Front Rack, Move more weight, PR your Clean!
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