Body Armor EP 1091: Use this Wrist Mobilization to eliminate wrist pain
- Dr. Michael Tancini
- Nov 11, 2024
- 1 min read
ody Armor EP 1091: Use this Wrist Mobilization to eliminate wrist pain
Your Problem: Pain on the back of your wrist with lifting
Your Solution: Wrist mobilization with movement
Your Result: Better wrist mobility to improve mechanics and lift more without pain
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