Body Armor By Tank Ep 95: Shoulder pain when press? Fix it with this Posterior Lacrosse ball smash


Your Problem: You Really struggle with training your press due to pain as you begin the lift.


Your Solution: Posterior Lacrosse ball smash


Your Result: Improve your strength because you can now actually train your overhead press!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com