Dr. Michael TanciniDec 2, 20201 min readBody Armor By Tank Ep 92: Tight painful shoulders keeping you from pressing? Lacrosse ball standingYour Problem: You struggle with shoulder pain when pressing overheadYour Solution: Lacrosse ball standing Trap Smash Your Result: Finally hit that new PR on Shoulder press!
Your Problem: You struggle with shoulder pain when pressing overheadYour Solution: Lacrosse ball standing Trap Smash Your Result: Finally hit that new PR on Shoulder press!
Body Armor EP 707: Back to shoulder basics with Y, T, IYour Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result:...
Body Armor EP 706: Fixing shoulder pain and tightness with Posterior Capsule Pin and StretchYour Problem: Shoulder pain and tightness in overhead activity, bench press. Noticing your shoulders can't touch the ground when you lay...
Body Armor EP 705: Fixing shoulder pain with Resisted Around the WorldYour Problem: Shoulder pain while lifting overhead Your Solution: Shoulder pain with lifting overhead or swimming butterfly Your Result:...
Comments