Your Problem: You struggle with a super tight chest and tight back, often leading to back pain and missed workouts
Your Solution: Scropion
Your Result: More mobile, more resilient back, Allowing you to perform better in your workouts without pain!
Your Problem: Pain in your back while deadlifting in the gym Your Solution: Banded Jefferson Curl Your Result: Decrease back pain and get back to lifting heavy with friends!
Your Problem: Pain in low back and into lateral hip with prolonged sitting, walking, running, lifting. Your Solution: Low Back Foam Roller Mobilization/Release Your Result: Decrease pain with sitting,
Your Problem: Midback from feeling stuck at the desk all day or lifting overhead Your Solution: Resisted Prone Row Your Result: Improve posterior chain strength and reduce pesky back pain that interru