Body Armor By Tank Ep 90: Weak and tight shoulders? Your fix Kettlebell Windmill


Your Problem: You struggle with both shoulder strength and shoulder mobility, often leading to shoulder pain.


Your Solution: Kettlebell Windmill


Your Result: Stronger, more resilient shoulder, Allowing you to perform better in your workouts without pain!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com