Body Armor By Tank Ep 86: Fix that stiff shoulder of yours and improve that muscle up, Overhead...

Your Problem: Your shoulders are stiff and painful at the bottom position of the dip and muscle up.

Your Solution: Fix it with this weighted shoulder extension mobilization

Your Result: Less shoulder tightness, Less shoulder pain, better performance in the gym!

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Body Armor EP 557: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!

Your Problem: Your shoulder is stopping you from doing muscle-ups Your Solution: Barbell Shoulder Extension Your Result: Better muscle-ups, less shoulder pain

Body Armor EP 555: Bottoms up Kettlebell Press for a bulletproof shoulder

Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!

Body Armor EP 552: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!

Your Problem: Your shoulder is stopping you from doing muscle-ups Your Solution: Barbell Shoulder Extension Your Result: Better muscle-ups, less shoulder pain

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Body Armor By Tank Ep 86: Fix that stiff shoulder of yours and improve that muscle up, Overhead...

Recent Posts