Body Armor By Tank Ep 86: Fix that stiff shoulder of yours and improve that muscle up, Overhead...

Your Problem: Your shoulders are stiff and painful at the bottom position of the dip and muscle up.

Your Solution: Fix it with this weighted shoulder extension mobilization

Your Result: Less shoulder tightness, Less shoulder pain, better performance in the gym!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351


Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351