Body Armor By Tank Ep 86: Fix that stiff shoulder of yours and improve that muscle up, Overhead...
- Dr. Michael Tancini
- Nov 23, 2020
- 1 min read
Your Problem: Your shoulders are stiff and painful at the bottom position of the dip and muscle up.
Your Solution: Fix it with this weighted shoulder extension mobilization
Your Result: Less shoulder tightness, Less shoulder pain, better performance in the gym!
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