Body Armor By Tank Ep 81: Back pain, shoulder pain, your fix = T-spine Reach Throughs


Your Problem: Your back is tight, your shoulders are tight, and you cant twist the way you need to!


Your Solution: Fix it with the Foam roller T-spine reach through!


Your Result: Less back tightness, Less neck pain, better performance in the gym!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com