Body Armor By Tank Ep 64: Neck pain is no match for this upper trap lacrosse ball smash


Your Problem: Neck pain and a stiff neck after you were doing HSPU, snatching, or maybe just from working all day! It's impacting your ability to look and use your neck, but most annoyingly you're struggling to get it to loosen up before your workout later... you've got wall balls and you can't even look up to see the target!


Your solution: lacrosse ball upper trap smash


Your result: Fix your neck pain, crush your workout.

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com