Your Problem: Tight painful hips?
Your Solution: The Active Hip Flexor mobility with band
Your Result: "Wow! I can finally squat without hip tightness!
Body Armor EP 1199: Get stronger hips with less back pain using Single Leg Glute Bridges Your Problem: Back or hip pain Your Solution:...
Body Armor EP 1190: Eliminate hip pain with Banded Hip Extensions Your Problem: Hip pain Your Solution: Banded Hip Extension Your Result:...
Body Armor EP 1184: Practice your hinging mechanics during your warm-up with Banded Good Mornings Your Problem: Back or hip pain due to...
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