Body Armor By Tank Ep 58: Tight Hips? Active Hip flexor mobility is your solution
Your Problem: Tight painful hips?
Your Solution: The Active Hip Flexor mobility with band
Your Result: "Wow! I can finally squat without hip tightness!
Your Problem: Tight painful hips?
Your Solution: The Active Hip Flexor mobility with band
Your Result: "Wow! I can finally squat without hip tightness!
Your Problem: Tight hips, trouble hitting depth in the wall ball Your Solution: Wall split Your Result: Better depth, less pain and tightness, better performance
Your Problem: hip tightness that just won't go away! Your Solution: sit cross-legged more often! Your Result: Better Hip ROM, less pain, better performance
Your Problem: Your hips really are not liking you and your dep squats right now! Your Solution: Wall Squat Hip Opener for better External Rotation Your Result: better hips, better squats, better gainz