Dr. Michael TanciniJul 15, 20221 min readBody Armor by Tank EP 506: How to fix knee pain, Single-leg Step DownYour Problem: Knee pain is killing your ability to olympic lift the way you want! Your Solution: The Single-leg Step DownYour Result: Less knee pain, better training, stronger PR's!
Your Problem: Knee pain is killing your ability to olympic lift the way you want! Your Solution: The Single-leg Step DownYour Result: Less knee pain, better training, stronger PR's!
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a boxBody Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...
Body Armor EP 1073: Improve and strengthen your hip hinge with the Seated Good MorningBody Armor EP 1073: Improve and strengthen your hip hinge with the Seated Good Morning Your Problem: Back pain with high volume deadlifts...
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