Body Armor by Tank EP 490: Run without hip pain by using the Standing Star Hold
Your Problem: Your hips hurt as you try and complete your training.
Your Solution: The Standing Star hold
Your Result: Stronger hips, less pain when you run!
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See AllYour Problem: Pain in low back and into lateral hip with prolonged sitting, walking, running, lifting. Your Solution: Low Back Foam Roller Mobilization/Release Your Result: Decrease pain with sitting,
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