Body Armor By Tank Ep 467: The bamboo Bar Overhead Press, great for building stability through...
Your Problem: Chronic shoulder pain
Your Solution: Bamboo bar overhead press
Your Result: Final train without shoulder pain!
top of page
Search
Recent Posts
See AllYour Problem: Pain in your back while deadlifting in the gym Your Solution: Banded Jefferson Curl Your Result: Decrease back pain and get back to lifting heavy with friends!
00
Your Problem: Pain in the front of your hip with running Your Solution: Banded Hip Flexion with 5-10 second hold Your Result: Decrease pain in your hip, increased strength your hip flexors, and get b
00
Your Problem: Pain in your neck and between your shoulder blades while in the gym or working at the computer all day Your Solution: Banded Bent Over Row + Chin Tuck Your Result: Decrease pain in your
00
bottom of page