Body Armor By Tank Ep 434: Ankle Pain? Tough getting depth in your squats? Ankle Distraction Fix...
Your Problem: Ankle Pain limiting your squat?
Your Solution: Banded Ankle Distraction
Your Result: Less ankle Pain, deeper Squat, New PR's!
Your Problem: Ankle Pain limiting your squat?
Your Solution: Banded Ankle Distraction
Your Result: Less ankle Pain, deeper Squat, New PR's!
Your Problem: Shoulder pain while swimming Your Solution: Prone Swimmers Your Result: Better shoulder mobility and control while swimming!
Your Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel Taps Your Result: Improved core strength and decreased weakness while getting back into the gym!