Dr. Michael TanciniJun 1, 20211 min readBody Armor By Tank Ep 218: Fix those sore calves with the Calf Foam Roller Mobilization!Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Body Armor By Tank Ep 467: The bamboo Bar Overhead Press, great for building stability through...Your Problem: Chronic shoulder pain Your Solution: Bamboo bar overhead press Your Result: Final train without shoulder pain!