Body Armor By Tank Ep 218: Fix those sore calves with the Calf Foam Roller Mobilization!
Your Problem: Sore Calves from Murph yesterday
Your Solution: Calf Foam Roller
Your Result: Less soreness, better workout at the gym.
Your Problem: Sore Calves from Murph yesterday
Your Solution: Calf Foam Roller
Your Result: Less soreness, better workout at the gym.
Your Problem: Shoulder pain while swimming Your Solution: Prone Swimmers Your Result: Better shoulder mobility and control while swimming!
Your Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel Taps Your Result: Improved core strength and decreased weakness while getting back into the gym!