Dr. Michael TanciniApr 23, 20211 min readBody Armor By Tank Ep 191: Cossack Squats for Better hips and Better Squats!Your Problem: Trouble hitting depth in your squats? Your Solution: Cossack Squats Your Result: More mobile hips = better squats and higher PR's!
Your Problem: Trouble hitting depth in your squats? Your Solution: Cossack Squats Your Result: More mobile hips = better squats and higher PR's!
Body Armor By Tank Ep 467: The bamboo Bar Overhead Press, great for building stability through...Your Problem: Chronic shoulder pain Your Solution: Bamboo bar overhead press Your Result: Final train without shoulder pain!