Body Armor By Tank Ep 173: Trouble Looking up to the Wall Ball Target? Banded Neck Pain Fix

Your Problem: Neck pain limiting your ability to train?

Your Solution: Banded neck retraction

Your Result: Less neck pain, less headaches, more enjoyment in the gym!

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Body Armor EP 856: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!