Screen Shot 2016-11-28 at 12.46.49 PM.pn

Ground to Overhead Physical Therapy

Fix your Pain, Fast!

Fix Your Problem, Permanently!

Get Back Faster and Perform Better with GO PT!

Office Locations in Chapel Hill and Cary, NC

Search

Dr. Michael Tancini
- Mar 3
- 1 min read

Body Armor By Tank Ep 154: Can't keep your knee out? Fix it with the banded kick-out!

Your Problem: Your coach is always telling you to keep your knee out and use your glutes!

Your Solution: The banded kick out

Your Result: Stronger hip and foot with Less hip pain, foot pain, and knee pain.

0 views0 comments

Recent Posts

Body Armor By Tank Ep 188: Fix back pain, improve T2B with the Reverse Inchworm with slider

Your Problem: You can't touch your toes, you are super stiff through your hamstrings, and You struggle with T2B due to back pain and strength deficits Your Solution: Reverse Inchworm Slider Your Resul

Body Armor By Tank Ep 187: Eliminating shoulder pain and Improving Shoulder motion with the End...

Body Armor By Tank Ep 187: Eliminating shoulder pain and Improving Shoulder motion with the End Range ER lift off

My favorite part of quarterfinals!

My favorite part of quarterfinals! [ Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] Not Performed as you wished in the open? Pain issue