Body Armor By Tank Ep 154: Can't keep your knee out? Fix it with the banded kick-out!

Your Problem: Your coach is always telling you to keep your knee out and use your glutes!

Your Solution: The banded kick out

Your Result: Stronger hip and foot with Less hip pain, foot pain, and knee pain.

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Body Armor EP 558: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning

Your Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: Barbell Goodmorning Your Result: Less back pain, stronger back, stronger lifts!

Body Armor EP 557: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!

Your Problem: Your shoulder is stopping you from doing muscle-ups Your Solution: Barbell Shoulder Extension Your Result: Better muscle-ups, less shoulder pain

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Body Armor By Tank Ep 154: Can't keep your knee out? Fix it with the banded kick-out!

Recent Posts