Body Armor By Tank Ep 154: Can't keep your knee out? Fix it with the banded kick-out!
- Dr. Michael Tancini
- Mar 3, 2021
- 1 min read
Your Problem: Your coach is always telling you to keep your knee out and use your glutes!
Your Solution: The banded kick out
Your Result: Stronger hip and foot with Less hip pain, foot pain, and knee pain.
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