Body Armor By Tank Ep 144: Plank Pull through for a Stronger Core and less back pain


Your Problem: Your back always hurts and you've been told your core is weak.


Your Solution: Plank KB Pull-through


Your Result: Less back pain, stronger core, more PR's at the gym

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com