Body Armor By Tank Ep 141: Need a way to Build Lat Strength? The chest supporte Row is for you!


Your Problem: A weak upper back and Weak lats limit your ability to be strong with pulling exercises and cause you shoulder pain!


Your Solution: Chest Supported Single-Arm Row


Your Result: Less pain, stronger pull-ups, Stronger shoulder, start Winning the whiteboard!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com