Body Armor By Tank Ep 138: Hamstring Tendinitis Ruining your Runs? Hamstring Isometric

Your Problem: Hamstring Tendinitis is ruining your runs!

Your Solution: Glute Bridge Isometric

Your Result: Decrease back hamstring pain and fix your tendinitis

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Body Armor EP 556: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

Body Armor EP 555: Bottoms up Kettlebell Press for a bulletproof shoulder

Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!

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Body Armor By Tank Ep 138: Hamstring Tendinitis Ruining your Runs? Hamstring Isometric

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