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Ground to Overhead Physical Therapy

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Dr. Michael Tancini
- Feb 9
- 1 min read

Body Armor By Tank Ep 138: Hamstring Tendinitis Ruining your Runs? Hamstring Isometric

Your Problem: Hamstring Tendinitis is ruining your runs!

Your Solution: Glute Bridge Isometric

Your Result: Decrease back hamstring pain and fix your tendinitis

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