Body Armor By Tank Ep 137: Tendon Problems? Wall Squats to the Rescue

Your Problem: Knee Tendinitis crushing your dreams of new PR's?

Your Solution: Wall Squat

Your Result: Decrease knee pain, work to resolve the tendinitis once and for all!

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Body Armor EP 556: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

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Body Armor By Tank Ep 137: Tendon Problems? Wall Squats to the Rescue

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