top of page

Screen Shot 2016-11-28 at 12.46.49 PM.pn

Dr. Michael Tancini
- Feb 5, 2021
- 1 min read

Body Armor By Tank Ep 136: Tight, painful back keeping you from crushing your workout today?...

Your Problem: Body Armor By Tank Ep 136: Tight, painful back keeping you from crushing your workout today.

Your Solution: Kettlebell Arm Bar

Your Result: Less back pain, better rotation, more mobile spine, More workouts on the top of the whiteboard!

Recent Posts

Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping

Where are we this week?

Body Armor EP 856: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

bottom of page