Body Armor By Tank Ep 134: Painful, tight shoulders keeping you from lifting heavier weight?

Your Problem: Your shoulder pain is keeping you from lifting heavier at the gym!

Your Solution: The lacrosse ball pec smash

Your Result: Less shoulder pain, stronger shoulders

Recent Posts

What are others saying about Ground to Overhead Physical Therapy?⁠

Body Armor EP 556: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

Body Armor EP 555: Bottoms up Kettlebell Press for a bulletproof shoulder

Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!

Office Locations in Chapel Hill and Cary, NC

Body Armor By Tank Ep 134: Painful, tight shoulders keeping you from lifting heavier weight?

Recent Posts