Dr. Michael TanciniJan 15, 20211 min readBody Armor By Tank Ep 121: Improve your HSPU, Overhead Strength, and your shoulder health with...Your Problem: Weak Lifting overhead, trouble with HPSU Your Solution: L-seated Z-Press Your Result: Stronger Healthier Shoulders, More HSPU Unbroken!
Your Problem: Weak Lifting overhead, trouble with HPSU Your Solution: L-seated Z-Press Your Result: Stronger Healthier Shoulders, More HSPU Unbroken!
Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to start pulling from the ground without pain to progress back to hea