Body Armor By Tank Ep 121: Improve your HSPU, Overhead Strength, and your shoulder health with...
- Dr. Michael Tancini
- Jan 15, 2021
- 1 min read
Your Problem: Weak Lifting overhead, trouble with HPSU
Your Solution: L-seated Z-Press
Your Result: Stronger Healthier Shoulders, More HSPU Unbroken!
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