Dr. Michael TanciniJan 6, 20211 min readBody Armor By Tank Ep 114: Fix your Hip pain, long leg hip distractionYour Problem: Hips too painful to workout? Your Solution: Long leg hip distraction Your Result: Increase your hip mobility, decrease that hip pain, get back to training
Your Problem: Hips too painful to workout? Your Solution: Long leg hip distraction Your Result: Increase your hip mobility, decrease that hip pain, get back to training
Body Armor EP 856: RNF Step Down for bulletproof knees!Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!