Body Armor By Tank Ep 113: Fix your Hip tightness, fix your squat, Banded Hip distraction with foot


Your Problem: Hips too tight to squat deeply?


Your Solution: Banded Hip distraction with foot on box


Your Result: Increase your hip mobility, improve your squat depth, decrease that hip pain!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com