Body Armor By Tank Ep 102: Improve your single arm OHS with this banded T-spine Rotation opener
- Dr. Michael Tancini
- Dec 16, 2020
- 1 min read
Your Problem: You get destroyed by Overhead Squats everytime they show up
Your Solution: This Banded T-spine Opener
Your Result: Improve your performance, decrease your WOD times, decrease your pain
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