Body Armor By Tank Ep 102: Improve your single arm OHS with this banded T-spine Rotation opener


Your Problem: You get destroyed by Overhead Squats everytime they show up


Your Solution: This Banded T-spine Opener


Your Result: Improve your performance, decrease your WOD times, decrease your pain

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com