Keeps Crushing It!


@the_brainy_educator Keeps Crushing it!


She continues to show Dex how to work towards goals, be a good human, overcome obstacles. and work to be the best human possible! Dexter couldn't have a better mother!


She's worked so hard over the last 10 months in working to rebuild her foundation, regain her body composition, and regain her fitness level. Most importantly, do all of these things in a sustainable way through consistent training, proper sleep, and recovery, stress management, and sustainable nutrition strategies.


We can't wait to be the "Crazy" parents on the block who can still keep up with their young children.

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It's time you put the effort forward to be the best healthiest version of you, and I've got the answer to help you do just that!


The Performance plus program helps you dial in Training, Nutrition, and your Health to create the best you possible.


Imagine new PR's, having energy without pain, and living a happier life... I can help you get there.


Lets chat. Send me the words "Let's do this!" and let's get you moving towards the best year of your life.

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