Dr. Michael TanciniDec 28, 20231 min readBody Armor Ep 873: Elbow pain? Voodoo floss it away!Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Body Armor EP 1111: Make that pain bow out with these Curtsie LungesBody Armor EP 1111: Make that pain bow out with these Curtsie Lunges Your Problem: Pain at the side of the hip with squats, box jumps, or...
Body Armor EP 1110: Improve your posture and shoulder stability with the Banded TBody Armor EP 1110: Improve your posture and shoulder stability with the Banded T Your Problem: Rounded shoulders leading to shoulder...
Body Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar DeviationBody Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar Deviation Your Problem: Elbow or wrist pain Your...
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