Dr. Michael TanciniDec 28, 20231 min readBody Armor Ep 873: Elbow pain? Voodoo floss it away!Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Body Armor EP 959: Shin splints? KB TA Raises to the rescue!Your Problem: Pressure or pain in the front of the shin when you're running Your Solution: KB Tibialis Anterior Raises Your Result: Less pain in the shins and ability to increase your running distance