Body Armor Ep 610: Elbow pain? Voodoo floss it away!Dr. Michael TanciniDec 29, 20221 min readYour Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Body Armor EP 1212: Get rid of knee pain with Banded TKEsBody Armor EP 1212: Get rid of knee pain with Banded TKEs Your Problem: Stiff and painful knees Your Solution: Banded TKEs Your Result:...
Body Armor EP 1211: Work on your explosive power with Trap Bar Speed PullsBody Armor EP 1211: Work on your explosive power with Trap Bar Speed Pulls Your Problem: Decreased power and poor positioning with...
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