Body Armor Ep 610: Elbow pain? Voodoo floss it away!Dr. Michael TanciniDec 29, 20221 min readYour Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Body Armor EP 1208: Progress your plyometrics using a Depth Drop to change of directionBody Armor EP 1208: Progress your plyometrics using a Depth Drop to change of direction Your Problem: Returning to sport after a lower...
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