Body Armor Ep 608: Improve your shoulder pain with this Biceps Opener

Your Problem: You really struggle with shoulder or elbow pain which limits your ability to train

Your Solution: DB Biceps Opener

Your Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem

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Body Armor EP 725: Fixing urinary leakage with Jumping Progression of Toe Taps to Plate

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