Dr. Michael TanciniDec 27, 20221 min readBody Armor Ep 608: Improve your shoulder pain with this Biceps OpenerYour Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Your Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Body Armor EP 1089: Fix your shin splints with a Lacrosse BallBody Armor EP 1089: Fix your shin splints with a Lacrosse Ball Your Problem: Pain on the inside part of the lower 1/3 of your leg Your...
Body Armor EP 1088: Strengthen your hips using Banded Monster WalksBody Armor EP 1088: Strengthen your hips using Banded Monster Walks Your Problem: Hip weakness and instability while running or lifting...
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