Your Problem: You really struggle with shoulder or elbow pain which limits your ability to train
Your Solution: DB Biceps Opener
Your Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Your Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up technique Your Solution: Scap Pull Up Your Result: Improved shoulder strength and stability on
Your Problem: Weakness in back with squatting, lifting; pain or ease of fatigue in back with playing with kids, sitting or lifting at home Your Solution: Multifidus Work Your Result: Improved spinal s