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Join date: Oct 1, 2020
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Jul 24, 2022 ∙ 1 min
Which habits are you teaching them?
Just because you have a kid and you're getting older, doesn't mean you forget about taking care of yourself. It's actually the exact...
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Jul 22, 2022 ∙ 1 min
Body Armor EP 511: Fix your shoulder pain and improve your bar muscle up with this! It's about...
Your Problem: Your shoulder hurts when you do bar muscle ups and it's now preventing you from completing them in the workout! Your...
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Jul 21, 2022 ∙ 1 min
Body Armor EP 510: Fix your shifted squat and your low back pain! With the Single KB Front Rack...
Your Problem: Your low back hurts and you notice you shift to one side when you squat! Your Solution: Single KB Front Rack Squat Your...
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natashaongrivera

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