Body Armor EP 1499: Fix your overhead squat with the DB Raise from Deep Squat

https://youtu.be/nuOv6Rp9Lps

Body Armor EP 1499: Fix your overhead squat with the DB Raise from Deep Squat

Your Problem: Are you experiencing shoulder pain during the bench press? 💪

Your Solution: Reverse Scapular Push-Ups

Your Result: Less shoulder pain, PR that bench press!

Shoulder pain solution with Ground to Overhead Physical Therapy

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